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From The Blog

Kitchen Science: The Friendly Bacteria That Live In Your Food

Aug 27, 2019

You couldn’t enjoy cheese like this without the intervention of micro-organisms. By Enzo Palombo, Swinburne University of Technology | Photo Credit: Marie Coleman, CC BY-NC-SA Kitchen Science: bacteria and fungi are your foody friends As you sip a cup of coffee, enjoy a rich chocolate treat or savour the aroma of a piece of Roquefort…

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Here’s How Much Sugar You Should Really Be Eating

Aug 27, 2019

The sugar content of your favourite snacks might surprise you.By Kacie Dickinson, Flinders University and Louisa Matwiejczyk, Flinders University Health Check: how much sugar is it OK to eat? Consuming too much energy – whether from fat or carbohydrates, including sugar – will make you gain weight. If left unchecked, this excess weight increases your…

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Why Frequent Dieting Makes You Put On Weight – And What To Do About It

Aug 27, 2019

Grapefruit diet? Probably not worth it. By Tim Spector, King’s College London | Photo Credit: Sophie Jonasson, CC BY-SA Why frequent dieting makes you put on weight – and what to do about it People who regularly go on diets tend to lose weight initially but bounce back and even gain weight after stopping the…

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